After the Anchor Podcast is a space for people who’ve lived through hard things, faced themselves, and decided to do the work anyway.
​
It’s not about what happened before; it’s about what came after.
​
We bring together voices who’ve broken generational cycles, called out their own patterns, and turned survival mode into something softer, stronger, and more honest. 
The ones who said, “I don’t want to live like this anymore” — and meant it.
​
We’re not here to dwell in pain.
We’re here to talk about what works. What’s real. And what’s still hard. We’re here to make healing visible and maybe even a little fun.
​
After the Anchor Podcast hosts, Leslie Wise and Lauren Gray will take you along on their travels, connecting with the world’s most unexpected experts; the ones who’ve lived through it. Not the kind with perfect résumés, but the kind with receipts. The ones who didn’t think they could keep going, but did and now have something to share and say.
​
This show is about transformation.
It’s about choosing life when it’s hardest to.
It’s about reclaiming your voice, your worth, and your truth.
​
This is the kind of reality that matters.
Healing outloud.
​
This is After the Anchor Podcast 
Peer-led Healing. Pull-up, you’re one of us.